Your Source for Personal & Professional Growth

Feeling stuck? At a crossroads in your career or emotional life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. As a experienced Coaching Professional, I help you understand and manage whatever obstacle life throws at you, and how to do it successfully. You have the strength not just to survive, but to truly thrive in both your personal and professional life. Relational nutrients are a vital component to equipping you with the knowledge and skills to succeed in all areas of your life. Get ready to excel as we take this journey together. -Dr. Jill Jay

Golden Gate Bridge



Relational and thought-based life/career coaching is proven to help you perform at your peak and achieve amazing results. When you get clear and focused on goals and objectives, you can radically change your life. Partnering with a life/career coach also allows you to break through limitations and gain the skills to persuade, inspire and connect with others on a deeper more meaningful level. Together we will tackle and conquer any blind spots that keep you from tapping into courage, energy, strength, passion and confidence to overcome challenges and unexpected changes of both your personal and professional life. 


Strategy without the right mindset to implement it is not helpful. My expertise will help you identify and break those patterns.


By identifying mental traps, you will begin to replace them with empowering beliefs, launching you towards success.


When new psychology and thought patterns are in place, executing your strategy becomes easier and results are inevitable.


Leadership coaching helps with a wide array of goals and issues. Whether in an organizational Leadership role or a career Professional, leadership coaching can help.
From feeling stuck in a dead-end position that brings no meaning or purpose to your life, to being challenged by the demands of being the top decision-maker for your team.
Some clients know exactly what they want to achieve in their leadership role, but need help identifying and executing a strategy to get there, while others long for a clarity. Leadership coaching helps high level executives with all of these concerns and more.

  • LinkedIn Social Icon
  • Twitter Social Icon
  • Facebook Social Icon