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  • Writer's pictureDr. Jill Jay

Future Planning Anxiety? A Guide to the Next 10 Years

Updated: Nov 8, 2023


Whether you are in the last quarter race of planning for the New Year or going the distance to plan out the next 10 years, in today's fast-paced world, it's easy to feel overwhelmed when thinking about the future. It can feel almost unrealistic to plan for the next ten years, especially when we don't even know what the world will look like in a few months. However, living with intention rather than on autopilot is key to personal growth and actually achieving the dreams and hopes that you envision for yourself.


So, let's dive into how to create an adaptable 10-year plan that serves as a roadmap to guide you towards the life you want to live. Here's how...


Embrace the Unknown: The Power of Flexibility and Adaptability


The first thing to remember when creating a 10-year plan is that things will change, and that's okay. It's essential to be flexible with your goals and adapt as your journey unfolds. After all, the ultimate aim of your plan is to guide you but not to restrict you from new opportunities that may arise. Embrace the unknown and be prepared to adjust your course whenever necessary.


Visualize Your Dreams, Hopes, and Goals


Allow yourself to dream big and think about what you truly want to achieve in the next ten years. What are your career goals? What about your personal life, relationships, and hobbies? Having a clear picture of your dreams and hopes will give your plan a solid foundation to work with.


Break It Down: Setting Milestones and Action Steps


Once you've identified your goals, break them down into smaller, achievable milestones. These milestones will help make your long-term vision more manageable and keep you motivated along the way. Consider setting both short-term (1-3 years) and medium-term (4-7 years) milestones. This will help you keep an eye on both immediate and future goals and ensure balanced progress. Next, create action steps and timelines for each milestone. These are specific, manageable tasks that will move you closer to achieving your various goals.


Regularly Review and Revise Your Plan


Life is ever-changing, and so should your 10-year plan. Make it a habit to review your goals and milestones every year. This practice will allow you to celebrate your achievements, reassess your priorities, and revise your plan accordingly.


Living with Intention: Staying on Track in the Present


Creating and following a 10-year plan isn't just about looking ahead; it's also about living with intention today. Be mindful of the choices you make in your daily life and how they align with your larger goals.


The Power of a Support Network


Share your dreams, hopes, and plan with your friends and family. They can support you, keep you accountable and help you navigate the challenges of life. Surrounding yourself with a positive support network will greatly impact your journey towards your 10-year vision.

In conclusion, planning for the next ten years might feel daunting, but it's an essential exercise to help you live more intentionally and ultimately achieve the life you envision. The key is to be flexible, adaptable, and consistently review your plan. As time passes and you find yourself living out the life you crafted, you'll be grateful you took the time to create a roadmap that guided you along the way. Happy planning!





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